Bipolar disorder is a mental illness, formally called ‘Manic Depressive illness’. This disorder affects a person’s energy level and mood, which causes unusual shifts in human temperament.
What is Bipolar Disorder and How Does It Affect Individuals??? Read More »
The discussions on mental health have grown nowadays. A lot of people are suffering from mental disorders during this fast-paced life. According to a survey conducted by the National Institute of Mental Health reveal that approximately 53 million people, almost one in every five have faced some kind of mental illness.
Can Daily Diary Writing Improve Your Mental Health? Read More »
Self-doubt is the voice of the inner critic, which keeps us away from fulfilling our goals. Most people feel it whenever they come across new challenges in life. It is a natural part of everyone’s personality. Self-doubtness is the feeling of uncertainty while doing something different. But if you positively criticize yourself you can defeat self-doubt and can stay motivated all the time. Excessive doubt and fear is the biggest block on the path of your progress.
Overcoming self-doubt takes time, but it is not impossible. Here we are presenting some ways to defeat self-doubt and fear and to boost your confidence. So, let’s get started!
How to Overcome Self-Doubt and Build Confidence in Personality??? Read More »
You might be familiar with the saying, “The eyes are the windows to a person’s soul.” As proverbs as they may express, there is some significance to the idea that your eyes can show your inner personality. Current psychological studies indicate that your eye color may provide hints about your invisible traits. Psychologists have recently explored potential connections between various eye colors and distinct personality traits.
What Does Psychology Say About the Influence of Eye Color on Personality??? Read More »
Can you imagine a life without social media?
It’s challenging to visualize, as many of us are extremely interlocked with social accounts. Whereas there are certainly benefits to online links, finding a tuneful balance among the persistent storm of updates from friends, family, celebrities, and brands can be a real effort.
How A Social Media Break Can Improve Mental Well-being??? Read More »
High-functioning anxiety is a complicated condition that may not be formally diagnosed, as it is not understood as an anxiety disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, it tells individuals who seem successful and in control of their lives but internally struggle with anxiety, stress, and obsessional thoughts. These individuals can manage their daily tasks well but often encounter persistent feelings of anxiety.
The Silent Battle: Understanding High-Functioning Anxiety!!! Read More »
You’ve just come across the term “toxic” when representing people and their behavior, but what does it truly involve?
A person who shows toxic traits often engages in behavior that is harmful and destructive to those in their surroundings. Their actions, words, and overall behavior can harm others, they are aware of it or not. At some point in your life, you may find yourself in the company of someone who has such traits. It could be a colleague, a partner, a sibling, or even a parent. The closer your bond with this person, the more demanding it becomes to identify the degree of their unhealthy behavior and actions.
The Art of Detoxifying: Strategies for Handling Toxic People!!! Read More »
Procrastination is the act of unnecessarily postponing decisions or tasks. A common problem that can lead to missed opportunities and increased stress levels. If you’re reading this, it is evident that you’re struggling with procrastination or assisting someone who is experiencing it. You may have tried to conquer it in the past, only to find the solution to this stressful battle.
10 Practical Strategies to Overcome Procrastination Today!!! Read More »
Young children demonstrate an amazing ability to learn peculiar or implausible concepts, above adults understanding in certain aspects of learning. Studies show that by the age of three, a child’s intelligence is doubled as active as an adult’s. The famous Developmental Psychologist Jean Piaget questioned traditional concepts of how parents and teachers should educate children. He suggested that adults nurture children’s natural interests and learning methodologies rather than imposing knowledge and skills upon them. Piaget considered that children learn best through personal experience and creativity, much like scientists performing experiments to comprehend the world around them. His ideas affected the progress of child-centered education systems that give priority to practical activities over inactive observation.
Brains in Bloom!!! Are Kids Smarter than Adults??? Read More »
Why is it problematic to stop doing something you know is toxic to you?
Approximately 70% of smokers want to quit, yet many work to do so. Individuals who fight with drug and alcohol addiction often find it difficult to give up habits that harm their bodies and trouble relationships. Additionally, many people have excess weight due to unhealthy eating habits and a lack of exercise, even though they have better knowledge of the consequences. So, why do we continue down this way?
Rewrite Your Story!!! How to Quit Bad Habits??? Read More »
