Hydration Magic!!! “The Surprising Impacts of Water on Human Health”
You frequently hear that staying hydrated is essential for overall well-being…do you think why?
If “No”… then just keep reading this article to discover the surprising impacts of water on our body and overall health.
Water…the life-maintenance tonic!!! It plays a vital role in sustaining our well-being. Around 60% of our body weight comprises water. It is the supreme component that regulates various bodily functions; such as protecting kidneys, supplying oxygen, maintaining body temperature, lubricating joints, and helping brain functions.
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